Nadine with a

What Type of Energy Are You Putting Out Into the World?

When we consider our social lives and how to make connections, it’s important to consider what kind of energy you are putting out into the world. If you’re not sure, your social media posts can be a powerful reflection of your general vibe. In this video, we’ll discuss how to audit at least one of your accounts to see if your content is mostly positive, negative, or neutral. By examining what you’re sharing, you’ll gain insight into the energy you’re projecting—and whether it’s attracting the friendships you want. Let’s take a closer look!

For more friendship-building advice, download our free guide, “Your Ultimate Guide to Building Meaningful Adult Connections: Proven Tips to Make New Friends.” Click here to download https://buildingadultfriendships.com

Adorable baby with Down syndrome with text A Baby Born A Life Transformed

A Baby Born, A Life Transformed

Today, as I celebrate my daughter Megan’s 28th birthday, I’m reflecting on the profound ways her life has shaped mine. When Megan was born with Down syndrome, it was unexpected,…
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Woman in white shirt with blue sky behind her and her arms up in the air with a joyous look on her face

The Benefits of Gratitude

Friendship is a cornerstone of happiness, but as adults, building meaningful connections can feel challenging. The good news? Cultivating a mindset of gratitude can be a game-changer for forming and…
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