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Adorable baby with Down syndrome with text A Baby Born A Life Transformed

A Baby Born, A Life Transformed

Today, as I celebrate my daughter Megan’s 28th birthday, I’m reflecting on the profound ways her life has shaped mine. When Megan was born with Down syndrome, it was unexpected,…
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Woman in white shirt with blue sky behind her and her arms up in the air with a joyous look on her face

The Benefits of Gratitude

Friendship is a cornerstone of happiness, but as adults, building meaningful connections can feel challenging. The good news? Cultivating a mindset of gratitude can be a game-changer for forming and…
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Does Your Social Life Need a Little TLC?

Has your social life been neglected? Are you so focused on work, family and other commitments that your friendships have faded away? Great news! You don’t need to feel lonely…
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two women friends having coffee with one smiling at her friend

Are you satisfied with YOUR social life?

Between juggling family schedules, work, and household responsibilities, it’s easy to feel disconnected from your social circle. Friendships, once easy to maintain, can slip down the priority list as life…
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